- Normally don't do surveys...
I normally don't take the time to answer these surveys but I had such a positive experience with the Fitness Exchange... read more
- Excellent Service!
Caroline helped us out big time as we had a treadmill down for too long in our physical therapy practice. I was very... read more
- Great Addition to LHV!
The overall experience was delightful and we are thoroughly enjoying our new elliptical.
Great addition to the Lehigh... read more
- Top notch!
Your expertise helped lead me to the right choice in Treadmill! You listened when I explained what we were looking for,... read more
- Nice transaction
Just stopped in to buy some used plates. Staff was very friendly and knowledgable. When I asked about a used ab board... read more
- Very Pleasant Experience
Guys were just here to install our equipment. Great guys. Very friendly and knowledgeable. I really appreciate all they... read more
- Thank's Rob
Rob was really helpful and made my experience a pleasant one. Delivery was prompt and professional. Thanks! read more
- Very Happy with X1
It's only been a few days but I am very happy with my purchase of LifeFitness X1 Elliptical and the service I got from... read more
- Top Notch!
Fitness exhange has outfitted my gym and now my home. Your staff in the store and delivery staff is top notch. read more
- Friendly + helpful
Rob was very friendly + helpful, explaining + comparing features to meet my needs. read more
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- Affordable Fitness Solutions For New Year?s Resolutions
Don’t sacrifice quality for cost. Ensure that you stay motivated to meet your New Year’s resolution goals. Certified PreOwned Fitness Equipment is an affordable solution to your New Year’s resolution goals. The used fitness equipment is inspected and refurbished to … Continue reading
- Treadmill That Converts Into A Table Or Bench
Latest Fitness Innovation Just In Time For New Years Resolutions! The Spacewalker Treadmill is the answer to your New Years Resolution goals ? stylish furniture for a small or multi-use space, yet robust enough to offer a great workout. No need to … Continue reading
- Healthy Thanksgiving Leftover Recipe
Pumpkin Turkey Soup This comforting autumn soup is filled with creamy pumpkin and savory turkey, while keeping it low-carb and high protein. And it’s a great way to use up your leftover Thankgsiving turkey! INGREDIENTS: 1 Tablespoon coconut oil 1 … Continue reading
- What To Do With Your Halloween Candy
Halloween candy can undo your hard work to stay fit and healthy. It can be challenging to navigate the sea of sugar! Resist the temptation by eliminating the temptation and donating your candy! Operation Gratitude https://www.operationgratitude.com is once again collecting ?treats for … Continue reading
- Getting Kids Fit And Active
Get Your Kids Fit The current recommendation is that kids spend at least 60 minutes per day exercising. This includes recess, gym class, playtime, and organized sports/classes. For some kids, meeting this recommendation is easy! They?re the ones playing sports or … Continue reading
- Breast Cancer and Exercise
October is Breast Cancer Awareness Month! Studies show that women who performed moderate to vigorous exercise reported fewer memory issues. ?Higher levels of physical activity, lower levels of fatigue and distress, and higher exercise self-ef?cacy may play an important role … Continue reading
- How to Run Longer
Here are some tips to help you increase how long you run. 1. Build Slowly: To avoid injury, slowly increase your volume, and add only a mile or two per week. 2. Slow Your Pace: When you?re adding mileage, you … Continue reading
- Healthy Guacamole Recipe
Avocados: Avocados are the only fruit that provides a substantial amount of healthy monounsaturated fatty acids and they are a naturally nutrient-dense food and contain nearly 20 vitamins and minerals. Use them as a healthy alternative to fatty dressings and dips. Guacamole … Continue reading
- Mashed Cauliflower Recipe
Benefits of Cauliflower Cauliflower is a good source of vitamin C and fiber. Like broccoli, it also has a natural plant chemical called sulforaphane that may hold promise against cancer, according to early lab tests done in animals. Cauliflower Mashed Potato Recipe Cauliflower … Continue reading