The Human Trainer - Circuit7® DVD

Get a Full Body Workout That Fits YOU - And Get Results FAST!

THE HUMAN TRAINER is portable, sets up in seconds and gives you a full-body, strength and cardiovascular workout - using your own body weight. THE HUMAN TRAINER lets you achieve exactly the resistance you want simply by shifting the angle. Whether you are a beginner or an elite athlete, THE HUMAN TRAINER adjusts to YOU.

The Human Trainer is a portable, fun to use, versatile and highly effective fitness training system. The Human Trainer harnesses your own bodyweight to provide resistance and gives you virtually unlimited fitness options that train your entire body. By simply adjusting your angle or changing your grip, you can target any muscle group you want to train without having to stop your workout. As a fully portable exercise unit, The Human Trainer also gives you the ability to set up and workout anywhere within minutes. The Human Trainer engages your core on every exercise, increases your flexibility and gives you an unbeatable muscular and cardiovascular workout!