TDS Plyometric Box 6"

Caroline was great and very patient. She was a pleasure to deal with. I am from jersey and she was why I purchased it... read more

Caroline did an excellent job selling me on the piece of equipment we purchased! Also Ihad an issue shortly after my... read more

This was a professional and pleasant experience from beginning to end. read more

Just stopped in to buy some used plates. Staff was very friendly and knowledgable. When I asked about a used ab board... read more

My experience at fitness exchange was one of the best buying experiences have had. My sales person NIk Lasso was... read more

Always a pleasure dealing with the professional courteous staff. read more

The overall experience was delightful and we are thoroughly enjoying our new elliptical. Great addition to the Lehigh... read more

It is very clear that customer service and product knowledge are top priorities for all employees. read more

It's only been a few days but I am very happy with my purchase of LifeFitness X1 Elliptical and the service I got from... read more

I would definitely be back to your store and recommend others. I DID NOT feel pressured into making a purchase. Thank... read more

Upper Body Ergometers (UBEs) are designed for you to strengthen and condition your upper body, as well as get a cardiovascular workout, by only using your arms. Not only are UBEs used in rehabilitation settings, but they are also widely … Continue reading →

There are many benefits to installing rubber flooring in your home gym, whether it is rolled rubber flooring, interlocking tiles, or even simple equipment mats. Noise Reducer – It dampens vibrations to reduce noise so that family members and neighbors … Continue reading →

The BodyCraft Jones Machine is the next generation of smith machine. Think of it as a 3-D Smith, moving in all three planes! Or, lock it into place for traditional smith machine exercises. Its revolutionary design allows you to perform … Continue reading →

You’re working hard, eating right, but suddenly you reach a certain point where you just can’t seem to lose any more weight or gain any more muscle mass – the fitness plateau. The problem lies in the body’s ability to … Continue reading →

Many of us go out of our way to avoid stairs, but using them as part of our exercise routine is a great way to lose weight and improve fitness, while toning and strengthening problem areas. Stair exercises can be … Continue reading →

When it comes to fitness equipment, one size does not fit all. To fully reap the benefits of an elliptical training program, a user must be comfortable. If not, the total body workout of the cross trainer is lost, along … Continue reading →

Over the next nine months, you will never be happier gaining weight and growing a belly. It is still important to remember to stay healthy and active. A number of studies cite women who maintain a fitness routine during pregnancy … Continue reading →

Rowing is ideal exercise to keep in shape, lose weight, cross train, prepare to compete on the water or rehabilitate from an injury. Your whole body gets a complete workout from the efficient, rhythmic motion of rowing. There are four … Continue reading →

Getting the most from your workout, depends upon getting the right bicycle position before you mount the bike, and using the spinner?s features correctly while you ride. Your riding position and pedaling action can determine not only your pedaling efficiency, … Continue reading →