Features:

• Total Body Workout - Synchronized upper and lower body movement tones and tightens muscles and gives you a great cardiovascular workout.
• Low Perceived Exertion - Effort is dispersed to your legs and arms, so you can burn more calories with less perceived exertion, allowing you to stay on longer and work harder towards your workout goals.
• Whisper eStride™ Technology - Employs self-aligning ball bearings to create a quiet, fluid motion that is perfect for the home environment.
• ErgoGrip™ Stationary Handlebar - Provides stability during lower-body only workouts.

Console Features:

• USB Connectivity - Transfer workout data to and from the Virtual Trainer website through the USB port.
• Energy Saver - Dramatically lowers energy use when the unit is turned on but not in use.
• Heart Helper - Heart rate monitoring and five heart rate controlled workouts through wireless chest strap or convenient hand sensors.
• Entertaining & Motivational - The iPod/iPhone docking station provides seamless controls for song selection and volume while charging the device.
• Virtual Trainer Website - Load unlimited custom programs and transfer your workout results between the website and console via the USB port or the free app available for your iPhone or iPod Touch.
• Family Fitness - Create up to four customized user profiles for quicker set-up, individual workout statistics and save three custom workouts per person.