GIVE THE PERFECT GIFT OF FITNESS!

My elliptical had motor/noise issues from the start. But Nick and the service team was very responsive and was great in... read more

Nik was great! He really worked with us to give us the best deal, and he personally delivered and assembled the... read more

They did a nice job of responding to my request regarding trade in of used elliptical equipment and gave a good price... read more

I've been doing business with The Fitness Exchange, their professional, friendly, and knowledgeable staff for more than... read more

I am very satisfied with both pieces of equipment I have purchased. Your employees are very friendly and knowlegable. I... read more

Matt was very helpful. He spent a great deal of time with us and was very knowledgeable about the products. read more

Fitness exhange has outfitted my gym and now my home. Your staff in the store and delivery staff is top notch. read more

The employees at the store are very friendly and helpful. Each of my purchases so far has been a pleasure with such... read more

The overall experience was delightful and we are thoroughly enjoying our new elliptical. Great addition to the Lehigh... read more

Very nice,friendly and knowledgeable staff. read more

So, like most people, I LOVE doughnuts. And boy-oh-boy, did I salivate when I saw the ads for FREE DOUGHNUT DAY on June 7th at both Dunkin Donuts and Krispy Kreme. You know I’m gonna be standing in line to … Continue reading →

Memorial Day Weekend kicks off the hot summer season. Try one of these 5 neat ways to stay cool.   1. Don’t Eat When You’re Thirsty – We often mistake thirst for hunger, especially during the warm months. Staying hydrated … Continue reading →

Spicy foods help your body sweat without raising your body temperature. Maybe that’s why some of the hottest countries on earth serve lots of spicy foods. Try spicing up your marinades and BBQ sauces for the grill this summer to … Continue reading →

The weather is warming up and most of us are moving out of our gyms and into the sunshine to exercise. We need to be mindful to still get a complete and healthy workout without the equipment and temperature control … Continue reading →

A recent statement by the American Heart Association (AHA) says there is evidence that having a dog, may lower your risk of heart disease. Members of the American Heart Association committee found that pet ownership appears to be associated with … Continue reading →

Every system in your body depends on water. A lack of water can lead to dehydration, a condition that occurs when you don’t have enough water in your body to carry out normal functions. Even mild dehydration can drain your … Continue reading →

Protein is an important part of your diet. Your body uses it to build and repair tissues, and produce hormones and enzymes. Protein is an important building block of bones, muscles, cartilage, skin and blood. However, you probably don?t need … Continue reading →

Now that the sun is finally shining and the weather is warming up, it’s time to start thinking about peeling off your sweater and coat. While only you know what you’ve been hiding underneath all those layers, you’re not the … Continue reading →

Avocados are packed with vitamins and minerals. Their oils help reduce cholesterol and fight against heart disease. Avocados contain heart-healthy monounsaturated fat which can lower LDL (bad) cholesterol and maintain HDL (good) cholesterol, while decreasing belly fat. Avocados are a … Continue reading →