Body-Solid Leverage Incline Bench Press #LVIP

I normally don't take the time to answer these surveys but I had such a positive experience with the Fitness Exchange... read more

Brian Stock was very helpful and knowledgeable It was a pleasure dealing with him. read more

I spent quite a deal of time looking for the perfect treadmill. Caroline was excellent, and allowed me to take as much... read more

Rob was really helpful and made my experience a pleasant one. Delivery was prompt and professional. Thanks! read more

We had an excellent expierence at Fitness Exchange and will certainly be back to purchase additional equipment as we... read more

The overall experience was delightful and we are thoroughly enjoying our new elliptical. Great addition to the Lehigh... read more

There were 3 people working at the store the day I purchased my spin bike. The younger girl greeted me immediately and... read more

My experience at fitness exchange was one of the best buying experiences have had. My sales person NIk Lasso was... read more

We are thrilled with all the equipment we purchased from Fitness Exchange. The quality and service from Fitness... read more

Great pricing, delivery was quick and set up was fast! Definitely recommend this company to others. read more

Upper Body Ergometers (UBEs) are designed for you to strengthen and condition your upper body, as well as get a cardiovascular workout, by only using your arms. Not only are UBEs used in rehabilitation settings, but they are also widely … Continue reading →

There are many benefits to installing rubber flooring in your home gym, whether it is rolled rubber flooring, interlocking tiles, or even simple equipment mats. Noise Reducer – It dampens vibrations to reduce noise so that family members and neighbors … Continue reading →

The BodyCraft Jones Machine is the next generation of smith machine. Think of it as a 3-D Smith, moving in all three planes! Or, lock it into place for traditional smith machine exercises. Its revolutionary design allows you to perform … Continue reading →

You’re working hard, eating right, but suddenly you reach a certain point where you just can’t seem to lose any more weight or gain any more muscle mass – the fitness plateau. The problem lies in the body’s ability to … Continue reading →

Many of us go out of our way to avoid stairs, but using them as part of our exercise routine is a great way to lose weight and improve fitness, while toning and strengthening problem areas. Stair exercises can be … Continue reading →

When it comes to fitness equipment, one size does not fit all. To fully reap the benefits of an elliptical training program, a user must be comfortable. If not, the total body workout of the cross trainer is lost, along … Continue reading →

Over the next nine months, you will never be happier gaining weight and growing a belly. It is still important to remember to stay healthy and active. A number of studies cite women who maintain a fitness routine during pregnancy … Continue reading →

Rowing is ideal exercise to keep in shape, lose weight, cross train, prepare to compete on the water or rehabilitate from an injury. Your whole body gets a complete workout from the efficient, rhythmic motion of rowing. There are four … Continue reading →

Getting the most from your workout, depends upon getting the right bicycle position before you mount the bike, and using the spinner?s features correctly while you ride. Your riding position and pedaling action can determine not only your pedaling efficiency, … Continue reading →