Exercise Stations:
Bench Press Station with adjustable starting point. This allows for different size users and also provides a variety of exercises including Bench Press, Incline Press, Shoulder Press and Mid Row.
Cable Station with adjustable arms, allows for a very wide array of exercises including Functional Training, Sports Specific, Core Training, and exercises that mimic Dumbbell Training.
Ab Crunch Station for abdominal Training.
Low Pulley Station with foot plate for Low Rows, Abductor and Adductor Leg Kicks, Arm Curls, Upright rows, etc.
High Pulley Station for Lat pull Downs, and Triceps Push Downs.
Leg Extension and Curl Station provides Seated Leg Extension and Standing Leg Curl.
*Optional Leg Press for full leg development.
