The Spacewalker Treadmill is the answer to your New Years Resolution goals - stylish furniture for a small or multi-use space, yet robust enough to offer a great workout. No need to choose between how you utilize your room – making it a workout space or a family space. Just open up the treadmill to workout and close it up to be a sleek table or bench when you’re done. And it comes in multiple colors to go with any décor.
You can workout your entire body safely, efficiently and correctly - and with the freedom to do any exercise you want as if you were using free weights – with just one machine. The Jones Machine performs just like a regular Smith Machine, allowing you to safely move weight in a vertical plane. But unlike the Smith Machine, it also allows you to move that weight forwards and backwards, as if you were strength training with free weights. So you have the safety and ease-of-use, like a Smith Machine, with the freedom and correct biomechanics of a Power Rack and Free Weights, all in one, compact machine.
The Journal of Fitness Research concluded that the Jones Machine beats standard Smith Machines in the ability to perform exercises correctly. “The Smith Machine does not match the free bar path of the major exercises, while the Jones Machine…allows exercise specific and individual bar path variations.”