Features:

• Self-Paced - Ensures the user that they are neither over, nor under worked.
• Low-Impact - Jacobs Ladder provides an engaging, low impact workout using upper and lower body muscles over a greater range of motion thereby making the most of time spent in cardiovascular training.
• Core Workout - The simultaneous use of upper and lower extremities while controlling trunk movement supplements a core stabilization program.
• Improves Posture - The forward inclination of the body facilitates recruitment of the intrinsic spinal musculature for stabilization and postural control.
• Adjustable - Height adjustment offers users of all sizes a comfortable workout.
• Natural Motion - Jacobs Ladder's 40 degree angle offers a natural climbing motion, which takes stress off the lower back, hips and knees.
• Range-of-Motion - The long dynamic climbing stroke ensures a full range of motion, increasing leg and lower body utilization, while also increasing cardiovascular capacity and VO2 Max.